10 Best Worcestershire Sauce Substitutes

Worcestershire Sauce Substitutes

Worcestershire sauce is usually added when marinating meat or in a salad dressing. It can also be used in seafood dishes, soups, sauces and stews. The secret ingredient of Worcestershire sauce is anchovies. There are no substitutes for the umami flavor brought by the anchovies. However, there are other ingredients that can provide similar flavors as an alternative to Worcestershire sauce such as fish sauce or soy sauce. Keep reading to know all about the substitutes for Worcestershire sauce.

When to Use Worcestershire Sauce?

Worcestershire sauce is a type of sauce that has its taste derived from various ingredients, mainly mushrooms. It can be used in different types of food, but it is also often added to certain recipes to enhance the flavor existing within them. With this being said, there are many reasons why people should use worcestershire sauce and when they should do so.

There are some instances where people tend to use worcestershire sauce more than others. For example, if someone were going to cook a steak on the grill or fry one up in a pan with butter or oil, it would benefit for them to some worcestershire sauce when they are almost done with cooking the meat. The reason why worcestershire sauce is good for this situation is because it adds a little extra flavor to the steak that you cannot get from not using it at all or using something else instead of it. Another example would be when someone uses worcestershire sauce when making a meatloaf. While baking in the oven, you can add a tablespoon of worcestershire sauce to make sure that your meatloaf has a small kick and spicy taste to it without going overboard by adding too much hot sauce or sriracha cream.

In addition, there are several other foods that people should use worcestershire sauce with. For example, it can be a great addition to any type of hamburger or sandwich, especially when the condiments that are already being used on them lack flavor. Adding a teaspoon or two of worcestershire sauce to these foods can make all the difference and give the eater a much more enjoyable experience.

Last but not least, there are some recipes that people might have where they are not sure if they should add worcestershire sauce or not. In cases like these, it is always better to be safe than sorry and add a little bit to the dish just in case it needs it. This is because worcestershire sauce goes a long way and it can be difficult to take a dish that already has worcestershire sauce in it and make it too spicy or too strong of a flavor. Even though you might not think that your dish needs this particular ingredient, just one teaspoon is enough for the entire thing so there is no reason why you should skip it altogether.

In conclusion, people will use worcestershire sauce more than others because of all of the benefits that come from having it as part of their meals, whether they are cooking them up on a grill or frying them in a pan with oil or butter. In addition, there are many other foods that people should use this sauce with because it adds a very unique and spicy flavor to things. Finally, worcestershire sauce can be a great addition to any meal where the other ingredients lack flavor, especially if they are going on a sandwich or burger.

Why Do You Need Substitute For Worcestershire Sauce?

If you’re looking for a substitute for Worcestershire sauce, there are many options available. Here are a few reasons why you might need a substitute:

  • Worcestershire sauce is typically made with anchovies, and some people have allergies or sensitivities to seafood.
  • Worcestershire sauce is high in sodium.
  • Worcestershire sauce contains sulfites, which can trigger allergic reactions in some people.
  • Worcestershire sauce is made with distilled vinegar, which can be harsh on the throat and stomach for some people.

Here are the most popular of alternatives to Worcestershire sauce that can provide similar flavor profiles:

#1 Soy Sauce

Soy Sauce is a great substitute for Worcestershire sauce because it has a similar flavor profile and can be used to add depth of flavor to dishes. It’s also a vegan-friendly option, making it a good choice for those who are looking for a substitution that doesn’t contain any animal products. Additionally, soy sauce is relatively affordable and readily available, making it an easy choice when you’re in need of a Worcestershire sauce substitute. Try using soy sauce in dishes like stir-fries, marinades, or salad dressings to replicate the taste of Worcestershire sauce. You may be surprised at how well it works!

#2 Soy Sauce + Apple Juice

Soy Sauce + Apple Juice

The easiest way to substitute this ingredient is just by making a simple mixture of soy sauce and apple juice in a 1:1 ratio respectively. You don’t have to use a measuring spoon or anything like that since it’s not going to make much difference if you slightly over-pour the bottle. For example, if you accidentally pour too much apple juice into your mixture simply add more soy sauce until the desired results are achieved.

Once that’s done all you have to do is add it into whatever you are cooking, stir it together thoroughly and then allow the meat to marinate for at least an hour! Remember that your food will only taste as good as the ingredients that you use so if you really want an amazing steak then don’t be afraid to pay a little extra for quality. On the other hand, if money is tight then just do what I did growing up; stock up on meats when they’re on sale and freeze them until you need them.

#3 Liquid Smoke

Liquid Smoke

Liquid Smoke is made from the smoke of hardwood chips, which is captured in water and oil. It’s a great substitute for Worcestershire sauce because it has a smoky, tangy flavor that pairs well with beef, pork, chicken, and fish. It’s also a great way to add smoke flavor to your food without using the oven or grill. To use Liquid Smoke, simply add 1-2 teaspoons to your dish while it’s cooking. You can also use it as a marinade or basting sauce.

#4 Pickapeppa Sauce

Pickapeppa Sauce

Worcestershire sauce is a quintessential part of many dishes and recipes that call for this ingredient. Finding a worthy substitute for it can be challenging, especially if you are short on time. I have tasted Pickapeppa sauce in the past and really enjoy the flavor combinations of paprika, cloves, allspice etc. So I decided to use some in place of Worcestershire sauce (which contains molasses) and see how it would work out.

I used 1 teaspoon of Pickapeppa sauce in place of 1 tablespoon of Worcestershire sauce for one recipe batch of beef stew (turkey or vegetarian also work well). The results were excellent! The only thing missing was the dark color (from the molasses) but the flavor was spot on. You can also experiment with adding a bit of honey or brown sugar to make up for this, if you like.

Pickapeppa sauce is readily available at most grocery stores and online. It comes in both mild and spicy versions, so be sure to select the one that best suits your needs. I hope you’ll give it a try the next time you need a substitute for Worcestershire sauce!

#5 Balsamic Vinegar

Balsamic Vinegar

Worcestershire sauce does not contain many nutrients and can be high in sodium, so it may be a good idea to use balsamic vinegar as a substitute for certain recipes. Balsamic vinegar is also high in antioxidants and contains some vitamins and minerals, such as vitamin C, magnesium, potassium, calcium, iron, and niacin (B3). Some studies have shown that balsamic vinegar might help lower blood pressure. It has no saturated fat or cholesterol. However, like all vinegars it contains only trace amounts of thiamin (vitamin B1) and riboflavin (vitamin B2).

Because of its tart flavor profile, balsamic vinegar pairs well with a wide range of ingredients, including meats, poultry, vegetables, fruit, and dairy. Balsamic vinegar goes well with many Italian dishes because it is traditionally made from Italy. It also complements Mexican food flavors.

Balsamic vinegar can be used as either a marinade or a table condiment. To use it as a marinade for meat or vegetables, start by gently heating the balsamic vinegar in a saucepan to reduce the flavor intensity slightly. Add your choice of herbs and spices to create your own unique flavor profile before adding to your dish. You can also add balsamic vinegar directly to foods during cooking if you prefer soft but intense flavor profiles instead using a reduced version as a marinade.

If you are using balsamic vinegar as a table condiment, start by adding 1 tablespoon to your recipe. If the recipe calls for more than 1 tablespoon of Worcestershire sauce, add an additional tablespoon of balsamic vinegar for each tablespoon of Worcestershire sauce called for in the recipe. You can also add a small amount of sugar (1 teaspoon) to help balance out the flavor if your recipe needs it.

Balsamic vinegar is a healthy and flavorful substitute for Worcestershire sauce that can be used in many different recipes. Give it a try today!

#6 Fish Sauce

Fish Sauce

Another substitute for Worcestershire sauce is fish sauce. Fish sauce, also known as fish gravy or “nước mắm” in Vietnamese, is a staple of southern Vietnamese cooking made from fermented fish parts. It’s not an exact replica of the original recipe but it’s close enough to get you by. When using this substitution remember that there are two kinds of fish sauce out there: thin and thick. The thin variety has more sodium which will make your food saltier while the thicker version will be less salty because it contains more sugar which counteracts the saltiness found naturally in fish sauce. If you do happen to settle on the thicker kind don’t worry it won’t taste like teriyaki sauce. It just has a sweeter, more mild flavor to it which makes it the better fit for salads and marinades.

How To Use Fish Sauce as a Substitute for Worcestershire sauce?

Add 2-3 teaspoons of fish sauce wherever you would normally use Worcestershire sauce. Start off with less first though because fish sauce is far saltier than this substitute. Also try mixing some Thai hot sauce into your dish to make sure it doesn’t come out bland. If you want the consistency of Worcestershire sauce then try adding cornstarch or flour but remember that you’re only masking the real flavor here so good luck on that one!

If I’ve sparked your interest about authentic Vietnamese cuisine then make sure to check out my article about the 5 dishes you must try while in Vietnam.

#7 Oyster sauce

Oyster sauce

Oyster sauce is a savory condiment made from boiled oysters. It’s used to flavor many Asian dishes, but it makes an excellent substitute for Worcestershire sauce, especially in traditional recipes like beef stew and spaghetti Bolognese. Better yet, Oyster sauce has about half of the sodium content of regular Worcestershire sauce.

Like Worcestershire sauce, Oyster Sauce is prized for its versatility and ability to enhance flavors without overpowering them. Its unique blend of seasonings creates both sweet and sour notes that improve the taste of many foods without masking their natural flavors. The most popular brands also contain ginger which works synergistically with other ingredients to boost umami (savory) flavors.

Like with anything else that’s salty and savory, you shouldn’t use Oyster sauce as a direct substitute for Worcestershire sauce – you need to adjust the salt content accordingly. What it is suitable for, however, is highlighting traditional dishes like beef stew and spaghetti Bolognese.

#8 Sherry Vinegar

Sherry Vinegar

Worcestershire sauce is a delicious condiment, but it’s also quite expensive. An alternative for home cooks who want to cut the cost and don’t mind sacrificing a little flavor is Sherry Vinegar. Sherry vinegar can be found in most supermarkets and adds acidity, depth of flavor and color to dishes, just like Worcestershire sauce. It has many of the same ingredients as Worcestershire Sauce: garlic, molasses, anchovies and spices such as cayenne pepper and paprika.

To substitute sherry vinegar for Worcestershire Sauce in a recipe that calls for 1 tablespoon of the latter, use 2 teaspoons sherry vinegar plus 1 teaspoon dark molasses and a dash of lemon juice. If you prefer not to use molasses, simply add another teaspoon or two of sherry vinegar.

One thing to keep in mind is that Sherry Vinegar is much, much stronger than Worcestershire Sauce, so if you wish to substitute it cup-for-cup or tablespoon-for-tablespoon, be very cautious with the amount you add because it will affect the taste tremendously! Start with just 1/2 teaspoon and go from there.

#9 BBQ Sauce

BBQ Sauce

BBQ sauce can be just as tasty and costs far less money. The taste of the two sauces are very similar so it will not change the flavor profile of your dish. It may even result in a richer flavor if that is what you are going for.

If you are looking to use BBQ sauce as a substitute for Worcestershire sauce there are several ways to do so. The first way is simply adding an ounce or two of BBQ Sauce to replace each tablespoon of Worcestershire needed in the recipe. This substitution should work well especially when simmering meatballs meatloaf, ribs, or a similar dish.

It may also be better to simply add more of the BBQ sauce itself, working it into the meat while still sautéing if possible. Other recipes where it can be used include barbeque chicken sandwiches and cole slaw. It is important to ensure that the flavors do blend together nicely prior to serving any dishes containing this substitute for Worcestershire Sauce.

If you are not sure how much to use, start with a small amount and add from there until you get it right! Don’t be afraid to experiment because there really shouldn’t be too much of a difference in taste regardless of what method you choose!

#10 Tamirand Paste

Tamirand Paste

When you start to look at the ingredients in Worcestershire sauce, it becomes clear why a substitute is necessary for those who are trying to cook healthier. Most Worcestershire sauces contain anchovies and high fructose corn syrup or other types of sugar. Since not everyone likes the taste of anchovies (the small ocean fish), and others want to avoid added sugars, I suggest using Tamarind Paste as a substitute for both anchovies and sugar.

The paste itself contains no additives or preservatives and has a nice tart flavor similar to vinegar with added sweetness from the fruit pulp. It can be easily found in most grocery stores and Asian markets and does not need any preparation before use like other alternatives such as soy sauce, which contains gluten.

To use Tamarind Paste as a Worcestershire sauce substitute, simply mix it with an equal amount of water and add it to your dish during cooking. You can also experiment with the ratio to make it more or less tart, depending on your preference. The paste has a long shelf life and can be stored in the refrigerator for up to six months. I like to keep a small jar in my pantry for quick and easy access when needed. Give it a try the next time you are looking for a Worcestershire sauce substitute and see how you like the unique flavor it brings to your dishes!


There are many substitutes for Worcestershire sauce that can be used in various dishes. Whether you are looking for a healthier option, or simply do not like the taste of certain ingredients found in Worcestershire sauce, there is definitely an option out there for you! I have listed ten different substitutes that can be used cup-for-cup or tablespoon-for-tablespoon depending on your needs. So next time you are in the kitchen and need to use Worcestershire sauce, don’t fret! There is sure to be a substitute that will work perfectly for your dish. Happy cooking!

10 Best Worcestershire Sauce Substitutes

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